8:30 a.m. WHEELS & WEIGHTS 
                   (30-minute Spin & 30-
                   minute Conditioning)
Jersey Shore Fitness Shop, Bradley Beach

9:30 a.m. 1/2 hour SIMPLE STRETCH
                  (Fascia Release &
                  Gentle Stretch) 
**POSTPONE UNTIL FURTHER NOTICE**
Jersey Shore Fitness Shop, Bradley Beach